Top Brain exercises for CA Students to keep mentally sharp

Regular brain exercises can help improve memory, problem-solving skills, and creativity.

Brain games: These can help improve memory, attention, problem-solving, and reasoning.

Exercise: Regular exercise releases brain chemicals that are key for memory, concentration, and mental sharpness.

Chess: Chess can help keep an adult's brain sharp as it encourages them to think critically with logical analytics.

Word games: Word games can improve the left hemisphere of the brain in right-handed people.

Maintaining a healthy diet: Eating a proper diet directly links to higher test scores, improved memory and attentiveness.

Stress management: Moderate stress can improve brain performance by strengthening the connection between neurons in the brain.