Early Morning vs Late Night: what's the best time to CA study?
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According to scientists, the brain is most alert and teachable between 10 AM–2 PM and 4 PM–10 PM.
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However, some say that the best time to study is between 4 AM and 7 AM.
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This is because the brain is most alert and teachable during these hours, and it's also the best time for deep focus.
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Some say that studying at night has the following advantages: Zero distraction, Quiet time, and Less sleep disturbance.
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According to a clinical psychologist, there is no ideal time to study because it depends on your body clock.
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Some benefits of studying early in the morning are enhanced concentration, Improved memory retention, and Reduced stress.
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Some tips for studying better: Identify the best environment to help you concentrate, Minimize distractions, Write a to-do list, and Schedule study time.
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